Regulate Method
LEARN MOREFIRST RESPONDER YOGAOFFERINGS

Memberships

Regulate Reconnect Rise
$100.00 • Unlimited credits • Renews every 1 month

NOTES:

Members Only Access

2 Private Virtual Coaching Sessions per month

Access to Members Only Content

Bonus Materials

Weekly Accountability

Priority Response and more!

Valid for store content and member-only pages

Packages

Abaco Mission Package
$25.00 • Unlimited credits • Expires in 2 months

Stay Connected and Support My Mission with 30-day access to specially curated content including Breathwork, Short Routines and Flows, Mountain and Beachside Views!

Content will begin loading March 5, 2026 and remain active through April 5, 2026. Content will be added throughout the mission trip (March 5th to Marcy 28th).

Disclaimer: Due to the remote nature of our mission trip, technical issues may arise. I will make every attempt to resolve issues with the limited resources available.

Sorry, no refunds.

Valid for only store content

4 Pack Private In Home or Virtual Yoga
$200.00 • 4 credits • Expires in 6 months

Private In Home or Virtual yoga sessions are tailored to you. Following the initial virtual meeting, we will build a class and series to meet your needs. Sessions may be Yang, Yin, Hatha, Vinyasa or Restorative. Clients can use their own equipment. We will provide equipment specific to the session. (60 Minute Session)

Valid for: Private In Home or Virtual Yoga

4 Pack Private 2-Person In Home or Virtual Yoga
$350.00 • 4 credits • Expires in 6 months

Private In Home yoga sessions are tailored to you. Following the initial virtual meeting, we will build a class and series to meet your needs. Sessions may be Yang, Yin, Hatha, Vinyasa or Restorative. Clients can use their own equipment. We will provide equipment specific to the session

Valid for: Private 2-Person In Home Yoga

1 Month Coaching
$100.00 • Unlimited credits • Expires in 1 month

This package provides one (1) month access to membership resources and two (2) 60 minute coaching sessions.

Coaching topics include, but are not limited to nervous system regulation, teacher training, asana or breathwork. This package may serve as your introduction to the Regulate Reconnect Rise Program.

NOTES:

Members Only Access

2 Private Virtual Coaching Sessions

Access to Members Only Content

Bonus Materials

Weekly Accountability

Priority Response

Valid for only store content